Nuts & bolts

Leading up to the event:

We'll remain in regular email contact with all our intrepid Superheroes to make sure you have all the details you'll need for the big day. And please do keep an eye on our website and social media for all the latest exciting developments!

What to bring:

We'll provide you with your swim hat (if taking the plunge), race number and chip timing device at registration on the day, so all you need to bring is:

  • All your equipment and kit, plus tools/spares if needed
  • Sunscreen

On the day:

Please check out our Super Start Times to make sure you arrive in plenty of time for your challenge. Our course maps are coming very very soon...

Parking: There is plenty of parking for all Superheroes, Sidekicks and spectators. Superheroes and Sidekicks will be given priority parking a short distance from the hub of the action. We'll also have a drop-off zone where you can leave all your kit while you park up to make life a little easier.

When to arrive: We ask all Superheroes and Sidekicks to arrive a good hour before their start time to park up, register, attend a pre-race debrief and warm up ready for action. Check out our directions page.

Registration: First stop is the registration desk to sign in and receive your race pack.

Post-challenge: There'll be all sorts of entertainment laid on throughout the day. Keep an eye on our Spectator page for updates.

Rules and regs